Systems That Make Time Behave
Give each block a purpose and a feeling: explore, execute, or refine. Labeling intent reduces friction when you start. Post a screenshot-free description of tomorrow’s three boxes, and reflect next day on how naming the feeling influenced your focus.
Systems That Make Time Behave
Attach growth actions to reliable cues: after coffee, review flashcards; after lunch, write ten lines; before dinner, reflect. Stacking habits onto anchors reduces decision fatigue. Share your chosen trigger-action pair and invite a friend to try it with you.